Reader As a productivity coach and caregiver, I've learned a secret to unlocking your full potential that is easy to overlook: addressing the unseen impacts of trauma. Too often, we approach getting things done as a one-size-fits-all solution, failing to recognize how our past experiences shape our present-day challenges. But what if the real game-changer is adopting a trauma-informed mindset? The reality is trauma manifests in countless ways, from difficulty concentrating to physical...

Reader As a fellow multi-passionate creative and caregiver, I know how overwhelming it can feel to tackle big events, projects, or life goals. The to-do lists, the deadlines, the constant juggling is…well...a LOT. The answer, as you likely already know, is planning. But this is where most of us get stuck. We sit down and start creating a todo list and the overwhelm kicks in. It’s not just about what needs to be done, it’s about when it needs to be done (as well as by whom). And that’s not...

Reader Yes, I’m a Harry Potter fan from ages ago and I can’t help but reference it. I recall watching the movies and thinking a Remembrall could really come in handy some days. But one problem: it only reminded you that you forgot something, not what you forgot! How do you keep from forgetting stuff? Especially when the mental load of caregiving and all the creative ideas fill your brain and keep you from functioning at your best? The solution is simpler than you might think. It's all about...