Are You Overlooking a Critical Key to Sustainable Productivity?

Published 2 days ago • 1 min read

Reader

As a productivity coach and caregiver, I've learned a secret to unlocking your full potential that is easy to overlook: addressing the unseen impacts of trauma.

Too often, we approach getting things done as a one-size-fits-all solution, failing to recognize how our past experiences shape our present-day challenges. But what if the real game-changer is adopting a trauma-informed mindset?

The reality is trauma manifests in countless ways, from difficulty concentrating to physical symptoms and stress responses that hinder our ability to get things done. By embracing a trauma-informed perspective, we can start to uncover the root causes of our struggles and design systems that work in harmony with our unique needs and experiences.

In my latest podcast episode, I open up about my own journey as a caregiver and the profound effect it had on my ability to stay focused and motivated. It wasn't until I started to truly understand the science behind trauma's impact on the brain that I was able to develop a more compassionate, personalized approach to productivity.

If you're tired of the generic productivity advice that leaves you feeling frustrated and ashamed, I encourage you to tune in and reach out.

It's time to rewrite the narrative around productivity. Are you ready to join me?

Until next time, keep making space for what matters and save some of that space for healing.

♥

Lisa

Compassionate Productivity Coaching is one of the quickest ways to change what isn't working and figure out what does by honoring who you are. Click here for more details on coaching packages and click below for the best please to start with a VIP discount:

$195.00

$130.65

Quickstart Coaching Session

This fast and effective session is a fantastic way to try out coaching if you're new to it and you'll walk away... Read more

Purchase Quickstart Session

County Route 10, Bath, NY 14810
Unsubscribe · Preferences

It's opposite day in my planning world, and this technique really works...

Reader As a fellow multi-passionate creative and caregiver, I know how overwhelming it can feel to tackle big events, projects, or life goals. The to-do lists, the deadlines, the constant juggling is…well...a LOT. The answer, as you likely already know, is planning. But this is where most of us get stuck. We sit down and start creating a todo list and the overwhelm kicks in. It’s not just about what needs to be done, it’s about when it needs to be done (as well as by whom). And that’s not...

9 days ago • 2 min read

This simple technique works better than a Remembrall...

Reader Yes, I’m a Harry Potter fan from ages ago and I can’t help but reference it. I recall watching the movies and thinking a Remembrall could really come in handy some days. But one problem: it only reminded you that you forgot something, not what you forgot! How do you keep from forgetting stuff? Especially when the mental load of caregiving and all the creative ideas fill your brain and keep you from functioning at your best? The solution is simpler than you might think. It's all about...

16 days ago • 2 min read

Mental health is my reason for making space...

Reader On Friday I had planned to message you about habits, but "life" happened, and my message had to wait. While I'm careful about the personal details I share as some of my family life is not my story to tell, I can tell you that walking my own compassionate productivity walk has helped me live a life fully present for those I love. Something happened with my youngest (who just turned 14) that required me to drop everything. If you've been there with loved ones, as a caregiver, with those...