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Check out the resources I offer below and request my Toolkit to reduce overwhelm, boost energy, and align your actions with your values!
Reader As a productivity coach and caregiver, I've learned a secret to unlocking your full potential that is easy to overlook: addressing the unseen impacts of trauma. Too often, we approach getting things done as a one-size-fits-all solution, failing to recognize how our past experiences shape our present-day challenges. But what if the real game-changer is adopting a trauma-informed mindset? The reality is trauma manifests in countless ways, from difficulty concentrating to physical...
Reader Yes, I’m a Harry Potter fan from ages ago and I can’t help but reference it. I recall watching the movies and thinking a Remembrall could really come in handy some days. But one problem: it only reminded you that you forgot something, not what you forgot! How do you keep from forgetting stuff? Especially when the mental load of caregiving and all the creative ideas fill your brain and keep you from functioning at your best? The solution is simpler than you might think. It's all about...
Reader On Friday I had planned to message you about habits, but "life" happened, and my message had to wait. While I'm careful about the personal details I share as some of my family life is not my story to tell, I can tell you that walking my own compassionate productivity walk has helped me live a life fully present for those I love. Something happened with my youngest (who just turned 14) that required me to drop everything. If you've been there with loved ones, as a caregiver, with those...